Golf Swing Training For Better Swing Mechanics
July 31, 2008
If you’re at a point in your game where you need to improve your golf swing mechanics to infuse more power and consistency, you really do need to look at golf swing training as an approach that will get you to the next level in your golf swing.
Train Your Golf Swing Muscles
Just like in any other sport, you MUST improve the strength AND flexibility of your golf swing muscles. If you don’t take this approach you will find it very difficult to play better golf.
There is a requirement of your golf muscles that can not be met by just hitting balls and taking more lessons. The only thing you’ll accomplish with this approach is ingraining bad mechanics and compensations in your golf swing.
On the other hand, if you break down your golf swing and train your muscles specific to the exact movements, you’ll be amazed at your outcome.
You will soon be BOMBING your drives long and straight, and your mishits will disappear! You will have a newfound golf swing consistency that will shock you!
Golf Swing Training
One great way to train is to get on the range and do some drills that break your swing down into simple phases. Once you do these drills with your golf clubs, then go home and do the same movements with resistance like exercise tubing, dumbbells and weighted medicine balls.
If you want a step-by-step, plug-n-play sytem, you’ll want to take a look at Mike Pedersen’s Effortless Golf Training System.